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Prevention

No measures completely prevent prostate cancer. However, some may help in reducing the risk of prostate cancer. These are:

  • Healthy diet: A healthy diet contains several important vitamins and minerals required to improve overall health.
  • Exercise: Incorporate exercise into your daily routine. It will help improve overall health and lower prostate cancer risk by maintaining a healthy body weight.
  • Healthy weight: Apart from exercise, the person should follow several other measures, such as diet or lifestyle alterations, to maintain a healthy weight.
  • Consult the oncologist: If the person is at increased risk of prostate cancer, he should consult a cancer specialist.