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Cancer survivorship has grown significantly over the past few decades, thanks to advances in early detection, improved treatments, and personalized care. However, completing cancer treatment does not always eliminate concerns. Many survivors continue to live with one persistent fear cancer recurrence. The possibility of cancer returning can create emotional distress, anxiety, and uncertainty long after treatment ends.
As a result, cancer survivors are increasingly exploring complementary approaches to support their overall health and reduce recurrence risk. Among these, yoga and meditation have gained considerable attention. These mind-body practices are widely recognized for improving mental well-being, reducing stress, and enhancing quality of life. But can they reduce the risk of cancer recurrence?
