Cancer remains one of the leading causes of death worldwide, with diet playing a crucial role in either increasing or decreasing your risk. While genetics and environmental factors contribute to cancer development, research consistently shows that certain foods can significantly elevate your chances of developing this devastating disease.
Understanding which foods pose the greatest risks empowers you to make informed dietary choices that protect your long-term health. The foods listed below have been extensively studied and linked to various types of cancer through different mechanisms, including inflammation, oxidative stress, and direct cellular damage.
